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Some ideas for beginner athletes & those returning to sport after major lifestyle changes. Have a read here on the DASSI bikes blog.
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bioHi, I'm Ali. I like riding bikes and coaching people to achieve their athletic goals. I've been coaching for more than 10 years now and have never failed to make an athlete faster (I can't quite believe this myself either). I used to race bikes, triathlon and in 2014 I broke 9 vertebrae and my skull. Follow my journey here and on Twitter. Archives
December 2016
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