Been a good while since I posted an update on what I am up to but all good things have to come to an end so here goes.
Why now? Well because racing is imminent, this Sunday no less, and I thought it best to get an update done before I have to tie it in with a race report. I've been doing quite a lot but don't have much to report in all honesty. The ankle injury I sustained during Ben Nevis Tri has pretty much run it's course as expected. Kept me away from running for just shy of 3 months (as I was told it would) and it has taken me another 3 months to rebuild to the point that I can race on it. Still requires daily treatment (and is expected to do so for up to 12 months) but it works and doesn't hurt.
Why now? Well because racing is imminent, this Sunday no less, and I thought it best to get an update done before I have to tie it in with a race report. I've been doing quite a lot but don't have much to report in all honesty. The ankle injury I sustained during Ben Nevis Tri has pretty much run it's course as expected. Kept me away from running for just shy of 3 months (as I was told it would) and it has taken me another 3 months to rebuild to the point that I can race on it. Still requires daily treatment (and is expected to do so for up to 12 months) but it works and doesn't hurt.
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